A randomized, controlled study publishes in the American Journal of Public Health reported that as many as 35 percent of gastrointestinal illnesses among tap-water drinkers were tap-water-related and preventable if microfilters were used."

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THE OKINAWA PROGRAM –

LEARN THE SECRETS TO HEALTHY LONGEVITY
Bradley J Willcox, M.D., D Craig Willcox, Ph.D., and Makoto Suzuki,M.D.

" All of your body’s cells live in water, so you must replace your water regularly. We recommend that you drink enough water so that your urine is clear. Whether it takes three glasses a day or twelve, that’s the right amount for you.

It’s best to drink spring water from a known source or to filter your own water, since many chemical contaminants or pathogens, such as bacteria or viruses, are not eliminated by conventional treatment of tap water.